Nouveaux cours sportifs


New fitness class

Discover Power Workout

Registration recommended

Online booking

The Coque is expanding its range of sports classes by offering additional fitness training each week! 
Power Workout has been added to the weekly program and reinforces our range of activities. 
This sports class is offered on Fridays at 6:30 pm. 

Discover the schedule

Also note that a new yoga class is offered on Monday evenings at 7:30 pm.
More choices and more possibilities for you to find the classes and times that suit you.