Our sports classes
The Coque offers a range of group fitness classes that will help you to train your body, in whole or in part, through different workouts.
Muscular reinforcement, toning, slimming, flexibility... reach your goals thanks to our coaches and their adapted exercise programs. The collective effort will bring you motivation, assiduity and surpassing yourself.
Our sports program is offered every week from Monday to Friday through different time slots.
Find the activity that suits you best and make your fitness session your weekly appointment!
| Period: April 7–22 • Classes relocated to the weightlifting room (-2): limited spots available • No Group Cycle classes |
You can also try our aquatic group classes, which allow you to work your body efficiently, with a feeling of lightness and minimizing soreness.
Our classes are for all levels and our coaches adapt to the capacity of the group and the level of each person.
Classes and prices
| Coque Kaart rate* |
||
|---|---|---|
| Body Shape | 12,50€ | 10,63€ |
| Core Training | 12,50€ | 10,63€ |
| Power Workout | 12,50€ | 10,63€ |
| Pilates | 12,50€ | 10,63€ |
| Zumba | 12,50€ | 10,63€ |
| Yoga | 12,50€ | 10,63€ |
| Group Cycle (Spinning) |
15,50€ |
13,18€ |
| BACK FIT | 12,50€ | 10,63€ |
*price calculated based on the 15% Coque Kaart advantage discount
To guarantee your place, we recommend you book your sports lesson via shop.coque.lu.
New customers and non-users of Coque Kaart are invited to go to reception to pay for their course (if not paid online) and collect their access badge.
Coque Kaart users with reservation have direct access to sports classes through the turnstiles, with the exception of the Group cycle class where a visit to reception is necessary.