Yoga

Yoga

A set of balancing exercises based on breathing, concentration, precision and controlling movements. This class is an optimal interaction between tension and muscle relaxation. Movements in harmony with breathing, providing deep relaxation. Improved balance, flexibility and muscular flexibility.

Registration recommended   
MultiFit Class
Price : 12,30€ - 9,80€
 
 

Schedule
 

Monday
7:30 pm to 8:30 pm
with Ananda

Thursday
12:30 pm to 01:30 pm
with Nikol